Please join us for a weekend retreat of re-connection to Body, Mind, Spirit, Nature, Self and, to your life using sacred modalities that will transform, heal and reconnect you to your natural state of being whole!
This is a unique and special retreat to nurture Self and to reconnect to the life you are meant to live and the person you are meant to be! So much goodness for mind, body and Soul!
Arrive 14:30pm Friday 16th November 2018
Retreat ends 14:30pm Sunday 18th November 2018
INVESTMENT of R 4,500-00 includes:
~ Shared accommodation each with ensuite bathroom, own kitchenette and private spring water Jacuzzi overlooking views of the valley
~ All meals
~ Hatha Vinyasa Yoga & Yoga Nidra:
~ 1 x Conscious Breathwork session Friday
~ Family Constellation work Saturday and Sunday
Level of Yoga suitable for regular practitioners of Hatha Vinyasa Yoga.
Facilitated by myself and Volker Schlettwein.
Volker is a transformation coach, Family Constellation facilitator and trainer. Volker is passionate about personal transformation. Having not had a healthy role model growing up, and layer upon layer of self-doubt, confusion and low self-esteem to navigate and transcend, Volker understands the value and importance of this life changing work. He brings compassion, authenticity, vulnerability and heartfelt inspiration to support others in reconnecting with the very best version of themselves for joyful, healthy, authentic and abundant living.
The Breathwork session involves a 60 minute breathing technique of strong, connected breathing that invites healing on all levels – physical, emotional, mental and spiritual.
Benefits of Conscious Breathwork include:
~ Instant release of physical tension and stress.
~ Increased energy levels.
~ Healthy body and mind
~ Emotional and physical detox.
~ Releasing old traumas, limiting beliefs and deeper emotional and mental patterns suppressed within the subconscious.
~ Increased creativity, optimism and self-esteem.
~ Healthier relationships.
~ Greater confidence.
~ Emotional intelligence and self-mastery.
What is Family Constellation?
“Family Constellations is a trans-generational healing modality which explores the deep, unconscious dynamics which occur within a family system and how these often contribute to the challenges experienced in our everyday lives. A wide range of problems, even beyond family issues, can be addressed successfully through constellation work. These include: relationship difficulties; illnesses and diseases; dealing with the effects of abuse; depression and anxiety; career issues and many others.”
50% Deposit required to secure your place by 25th September 2018
Balance due by 17th October 2018.
Non-refundable deposit if cancellation occurs 30 days prior to commencement of retreat (Affects securing venue for required dates).
Non-refundable deposit / payment if cancellation occurs 14 days prior to start of retreat.